Andrew Simmonds 1:30:06 row
22,919
Meters
1:30:06.7
Time
1:57.9
Pace
1551
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
February 07, 2015 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 22,919 | 1:57.9 | 213 | 1032 | 1551 | 26 |
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1020 | 340 | 27 |
| 40:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 340 | 27 |
| 1:00:00.0 | 5,066 | 1:58.4 | 211 | 1023 | 341 | 27 |
| 1:20:00.0 | 5,079 | 1:58.1 | 212 | 1029 | 343 | 27 |
| 1:30:06.7 | 2,661 | 1:53.9 | 236 | 1109 | 187 | 22 |