Andrew Simmonds 1:30:01 row
22,705m
Meters
1:30:01.7
Time
1:58.9
Pace
1521
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
February 21, 2015 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.7 | 22,705m | 1:58.9 | 208 | 1015 | 28 |
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 27 |
| 40:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 28 |
| 1:00:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 28 |
| 1:20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 28 |
| 1:30:01.7 | 2,598m | 1:55.8 | 225 | 1075 | 30 |