Andrew Simmonds 1:30:02 row
22,751m
Meters
1:30:02.6
Time
1:58.7
Pace
1528
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 28 |
February 28, 2015 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:02.6 | 22,751m | 1:58.7 | 209 | 1019 | 28 |
| 20:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 28 |
| 40:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 28 |
| 1:00:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 28 |
| 1:20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 28 |
| 1:30:02.6 | 2,602m | 1:55.7 | 225 | 1075 | 31 |