Andrew Simmonds 1:30:01 row
22,996m
Meters
1:30:01.4
Time
1:57.4
Pace
1564
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
March 13, 2015 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.4 | 22,996m | 1:57.4 | 216 | 1043 | 28 |
| 20:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 27 |
| 40:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 27 |
| 1:00:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 27 |
| 1:20:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 27 |
| 1:30:01.4 | 2,669m | 1:52.6 | 245 | 1142 | 33 |