Andrew Simmonds 1:30:01 row
22,695m
Meters
1:30:01.3
Time
1:58.9
Pace
1521
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
March 21, 2015 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.3 | 22,695m | 1:58.9 | 208 | 1014 | 25 |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 27 |
| 40:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 27 |
| 1:00:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 27 |
| 1:20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 27 |
| 1:30:01.3 | 2,569m | 1:57.0 | 218 | 1051 | 18 |