Andrew Simmonds 1:30:02 row
22,743m
Meters
1:30:02.8
Time
1:58.7
Pace
1527
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
March 28, 2015 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:02.8 | 22,743m | 1:58.7 | 209 | 1018 | 26 |
| 20:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 27 |
| 40:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 27 |
| 1:00:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 27 |
| 1:20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 27 |
| 1:30:02.8 | 2,596m | 1:56.1 | 224 | 1069 | 25 |