Andrew Simmonds 1:30:01 row
22,625m
Meters
1:30:01.3
Time
1:59.3
Pace
1511
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
April 03, 2015 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.3 | 22,625m | 1:59.3 | 206 | 1008 | 28 |
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 27 |
| 40:00.0 | 5,030m | 1:59.2 | 206 | 1009 | 28 |
| 1:00:00.0 | 4,995m | 2:00.1 | 202 | 994 | 27 |
| 1:20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 27 |
| 1:30:01.3 | 2,544m | 1:58.1 | 212 | 1029 | 34 |