Andrew Simmonds 20:00 row
5,359
Meters
20:00.0
Time
1:51.9
Pace
383
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
April 09, 2015 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,359 | 1:51.9 | 249 | 1158 | 383 | 29 |
| 4:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 78 | 29 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 76 | 29 |
| 12:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 75 | 29 |
| 16:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 75 | 29 |
| 20:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 79 | 29 |