Andrew Simmonds 1:30:01 row
22,799m
Meters
1:30:01.2
Time
1:58.4
Pace
1534
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
April 18, 2015 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.2 | 22,799m | 1:58.4 | 211 | 1024 | 26 |
| 20:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 28 |
| 40:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 28 |
| 1:00:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 28 |
| 1:20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 28 |
| 1:30:01.2 | 2,590m | 1:56.0 | 224 | 1070 | 19 |