Andrew Simmonds 1:30:01 row
22,933m
Meters
1:30:01.9
Time
1:57.7
Pace
1553
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
April 25, 2015 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:01.9 | 22,933m | 1:57.7 | 214 | 1037 | 26 |
| 20:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 28 |
| 40:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 28 |
| 1:00:00.0 | 5,068m | 1:58.3 | 211 | 1025 | 28 |
| 1:20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 28 |
| 1:30:01.9 | 2,604m | 1:55.5 | 227 | 1080 | 19 |