Andrew Simmonds 1:00:00 row
15,625m
Meters
1:00:00.0
Time
1:55.2
Pace
1084
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
January 10, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,625m | 1:55.2 | 229 | 1087 | 28 |
| 12:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 28 |
| 24:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 28 |
| 36:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 28 |
| 48:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 28 |
| 1:00:00.0 | 3,223m | 1:51.6 | 251 | 1164 | 29 |