Andrew Simmonds 1:00:00 row
15,638m
Meters
1:00:00.0
Time
1:55.1
Pace
1089
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
January 24, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,638m | 1:55.1 | 230 | 1089 | 28 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 27 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 36:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 48:00.0 | 3,104m | 1:55.9 | 224 | 1072 | 28 |
| 1:00:00.0 | 3,229m | 1:51.4 | 253 | 1169 | 29 |