Andrew Simmonds 30:00 row
8,031m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 29 |
February 01, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,031m | 1:52.0 | 249 | 1155 | 29 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 30 |