Andrew Simmonds 1:00:02 row
15,177m
Meters
1:00:02.4
Time
1:58.6
Pace
1019
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
February 08, 2017 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 15,177m | 1:58.6 | 209 | 1020 | 26 |
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 27 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 27 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 27 |
| 50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 27 |
| 1:00:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 28 |
| 1:00:02.4 | 11m | 1:49.0 | 270 | 1227 | 25 |