Andrew Simmonds 30:00 row
8,018m
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
March 14, 2017 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,018m | 1:52.2 | 247 | 1151 | 29 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 30 |