Andrew Simmonds 2:53:48 row
42,203m
Meters
2:53:48.8
Time
2:03.5
Pace
2718
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
August 19, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53:48.8 | 42,203m | 2:03.5 | 186 | 938 | 26 |
| 40:00.0 | 9,834m | 2:02.0 | 193 | 962 | 27 |
| 1:20:00.0 | 9,835m | 2:02.0 | 193 | 963 | 27 |
| 2:00:00.0 | 9,689m | 2:03.8 | 184 | 934 | 26 |
| 2:40:00.0 | 9,407m | 2:07.5 | 169 | 880 | 25 |
| 2:53:48.8 | 3,436m | 2:00.6 | 200 | 986 | 27 |