Andrew Simmonds 1:00:00 row
15,569m
Meters
1:00:00.0
Time
1:55.6
Pace
1077
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
September 12, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,569m | 1:55.6 | 226 | 1079 | 28 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 24:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 29 |
| 36:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 29 |
| 48:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 28 |
| 1:00:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 29 |