Andrew Simmonds 1:00:00 row
15,601m
Meters
1:00:00.0
Time
1:55.3
Pace
1084
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
November 15, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,601m | 1:55.3 | 228 | 1084 | 28 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 36:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 48:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 1:00:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 29 |