Andrew Simmonds 1:00:00 row
15,447m
Meters
1:00:00.0
Time
1:56.5
Pace
1059
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
November 29, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,447m | 1:56.5 | 221 | 1061 | 28 |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 28 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 28 |
| 36:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 28 |
| 48:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 28 |
| 1:00:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 28 |