Andrew Simmonds 1:00:03 row
15,635m
Meters
1:00:03.7
Time
1:55.2
Pace
1086
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
January 17, 2018 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.7 | 15,635m | 1:55.2 | 229 | 1086 | 28 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 27 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 28 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 27 |
| 40:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 28 |
| 50:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 28 |
| 1:00:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 28 |
| 1:00:03.7 | 18m | 1:42.7 | 322 | 1409 | 32 |