Andrew Simmonds 1:00:00 row
15,430m
Meters
1:00:00.0
Time
1:56.6
Pace
1057
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
January 24, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,430m | 1:56.6 | 220 | 1058 | 28 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 |
| 24:00.0 | 3,098m | 1:56.2 | 223 | 1067 | 28 |
| 36:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 28 |
| 48:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 28 |
| 1:00:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 28 |