Andrew Simmonds 30:00 row
8,031m
Meters
30:00.0
Time
1:52.0
Pace
576
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
February 07, 2018 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,031m | 1:52.0 | 249 | 1155 | 28 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 |
| 18:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 28 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 29 |
| 30:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 29 |