Andrew Simmonds 30:00 row

8,002m

Meters

30:00.0

Time

1:52.4

Pace

571

Calories

Average Watts246
Calories Per Hour1146
Stroke Rate28

May 29, 2018 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,002m 1:52.4 246 1146 28
6:00.0 1,602m 1:52.3 247 1149 29
12:00.0 1,598m 1:52.6 245 1142 29
18:00.0 1,599m 1:52.5 245 1144 28
24:00.0 1,596m 1:52.7 244 1139 28
30:00.0 1,609m 1:51.8 250 1160 29