Andrew Simmonds 1:00:04 row
15,020m
Meters
1:00:04.6
Time
1:59.9
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
July 16, 2018 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 15,020m | 1:59.9 | 203 | 997 | 26 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 |
| 40:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 |
| 50:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 |
| 1:00:00.0 | 2,500m | 2:00.0 | 203 | 997 | 26 |
| 1:00:04.6 | 20m | 1:55.0 | 230 | 1092 | 26 |