Andrew Simmonds 30:00 row
8,015m
Meters
30:00.0
Time
1:52.2
Pace
573
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
September 04, 2018 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,015m | 1:52.2 | 247 | 1150 | 28 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 28 |
| 12:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 29 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 28 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 28 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 |