Andrew Simmonds 2:00:50 row
30,007m
Meters
2:00:50.3
Time
2:00.8
Pace
1977
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
November 07, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:50.3 | 30,007m | 2:00.8 | 198 | 983 | 26 |
| 20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 27 |
| 40:00.0 | 4,956m | 2:01.0 | 197 | 978 | 26 |
| 1:00:00.0 | 4,960m | 2:00.9 | 198 | 980 | 26 |
| 1:20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 26 |
| 1:40:00.0 | 4,955m | 2:01.0 | 197 | 978 | 26 |
| 2:00:00.0 | 5,002m | 1:59.9 | 203 | 997 | 26 |
| 2:00:50.3 | 220m | 1:54.3 | 234 | 1106 | 27 |