Andrew Simmonds 2:01:10 row
30,008m
Meters
2:01:10.6
Time
2:01.1
Pace
1972
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
November 21, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:10.6 | 30,008m | 2:01.1 | 197 | 977 | 26 |
| 20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 26 |
| 40:00.0 | 4,876m | 2:03.0 | 188 | 946 | 26 |
| 1:00:00.0 | 4,912m | 2:02.1 | 192 | 960 | 26 |
| 1:20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 26 |
| 1:40:00.0 | 4,970m | 2:00.7 | 199 | 984 | 26 |
| 2:00:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 26 |
| 2:01:10.6 | 322m | 1:49.6 | 266 | 1214 | 29 |