Andrew Simmonds 2:00:03 row
30,012m
Meters
2:00:03.1
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
November 27, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.1 | 30,012m | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 26 |
| 40:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 26 |
| 1:00:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 26 |
| 1:20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 26 |
| 1:40:00.0 | 5,002m | 1:59.9 | 203 | 997 | 26 |
| 2:00:00.0 | 4,970m | 2:00.7 | 199 | 984 | 26 |
| 2:00:03.1 | 12m | 2:09.1 | 162 | 858 | 19 |