Andrew Simmonds 2:00:01 row
30,006m
Meters
2:00:01.6
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
December 04, 2018 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:01.6 | 30,006m | 2:00.0 | 203 | 997 | 28 |
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 27 |
| 40:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 |
| 1:00:00.0 | 5,006m | 1:59.8 | 203 | 999 | 27 |
| 1:20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 27 |
| 1:40:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 26 |
| 2:00:00.0 | 4,977m | 2:00.5 | 200 | 987 | 26 |
| 2:00:01.6 | 6m | 2:13.3 | 148 | 808 | 38 |