Andrew Simmonds 2:00:05 row
30,020m
Meters
2:00:05.1
Time
2:00.0
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
January 07, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:05.1 | 30,020m | 2:00.0 | 203 | 996 | 25 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 26 |
| 40:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 |
| 1:00:00.0 | 4,996m | 2:00.0 | 202 | 995 | 26 |
| 1:20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 26 |
| 1:40:00.0 | 5,003m | 1:59.9 | 203 | 998 | 26 |
| 2:00:00.0 | 5,003m | 1:59.9 | 203 | 998 | 27 |
| 2:00:05.1 | 20m | 2:07.5 | 169 | 881 | 24 |