Andrew Simmonds 2:05:37 row
30,010m
Meters
2:05:37.7
Time
2:05.5
Pace
1904
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
February 02, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:37.7 | 30,010m | 2:05.5 | 177 | 908 | 25 |
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 27 |
| 40:00.0 | 4,969m | 2:00.7 | 199 | 984 | 27 |
| 1:00:00.0 | 4,766m | 2:05.8 | 175 | 903 | 25 |
| 1:20:00.0 | 4,594m | 2:10.6 | 157 | 840 | 25 |
| 1:40:00.0 | 4,520m | 2:12.7 | 150 | 814 | 25 |
| 2:00:00.0 | 4,735m | 2:06.7 | 172 | 892 | 25 |
| 2:05:37.7 | 1,428m | 1:58.2 | 212 | 1028 | 27 |