Andrew Simmonds 2:00:02 row
30,010m
Meters
2:00:02.4
Time
2:00.0
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
February 11, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:02.4 | 30,010m | 2:00.0 | 203 | 997 | 26 |
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 27 |
| 40:00.0 | 5,000m | 2:00.0 | 203 | 997 | 26 |
| 1:00:00.0 | 4,994m | 2:00.1 | 202 | 994 | 26 |
| 1:20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 27 |
| 1:40:00.0 | 5,002m | 1:59.9 | 203 | 997 | 26 |
| 2:00:00.0 | 5,004m | 1:59.9 | 203 | 998 | 27 |
| 2:00:02.4 | 10m | 2:00.0 | 203 | 997 | 25 |