Andrew Simmonds 2:00:03 row
30,014m
Meters
2:00:03.8
Time
2:00.0
Pace
1991
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
February 18, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.8 | 30,014m | 2:00.0 | 203 | 996 | 25 |
| 20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 27 |
| 40:00.0 | 5,004m | 1:59.9 | 203 | 998 | 26 |
| 1:00:00.0 | 5,001m | 1:59.9 | 203 | 997 | 27 |
| 1:20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 26 |
| 1:40:00.0 | 5,004m | 1:59.9 | 203 | 998 | 27 |
| 2:00:00.0 | 4,989m | 2:00.2 | 201 | 992 | 27 |
| 2:00:03.8 | 10m | 3:10.0 | 51 | 475 | 21 |