Andrew Simmonds 2:01:45 row
30,006m
Meters
2:01:45.8
Time
2:01.7
Pace
1962
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
February 25, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:45.8 | 30,006m | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 27 |
| 40:00.0 | 4,841m | 2:03.9 | 184 | 932 | 26 |
| 1:00:00.0 | 4,797m | 2:05.0 | 179 | 915 | 26 |
| 1:20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 26 |
| 1:40:00.0 | 4,969m | 2:00.7 | 199 | 984 | 26 |
| 2:00:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 27 |
| 2:01:45.8 | 477m | 1:50.9 | 257 | 1183 | 29 |