Andrew Simmonds 2:00:03 row
30,013m
Meters
2:00:03.3
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
March 11, 2019 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.3 | 30,013m | 2:00.0 | 203 | 997 | 24 |
| 20:00.0 | 4,997m | 2:00.0 | 202 | 995 | 26 |
| 40:00.0 | 4,999m | 2:00.0 | 202 | 996 | 26 |
| 1:00:00.0 | 4,998m | 2:00.0 | 202 | 996 | 26 |
| 1:20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 26 |
| 1:40:00.0 | 5,004m | 1:59.9 | 203 | 998 | 26 |
| 2:00:00.0 | 4,998m | 2:00.0 | 202 | 996 | 26 |
| 2:00:03.3 | 13m | 2:06.9 | 171 | 889 | 18 |