Andrew Simmonds 2:00:02 row
30,011m
Meters
2:00:02.6
Time
1:59.9
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
April 22, 2019 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:02.6 | 30,011m | 1:59.9 | 203 | 997 | 28 |
| 20:00.0 | 4,996m | 2:00.0 | 202 | 995 | 27 |
| 40:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 |
| 1:00:00.0 | 4,996m | 2:00.0 | 202 | 995 | 27 |
| 1:20:00.0 | 4,995m | 2:00.1 | 202 | 994 | 26 |
| 1:40:00.0 | 5,005m | 1:59.8 | 203 | 999 | 26 |
| 2:00:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 27 |
| 2:00:02.6 | 7m | 3:05.7 | 55 | 488 | 38 |