Andrew Simmonds 2:02:50 row
30,008m
Meters
2:02:50.3
Time
2:02.8
Pace
1943
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
May 27, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:50.3 | 30,008m | 2:02.8 | 189 | 950 | 26 |
| 20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 26 |
| 40:00.0 | 4,820m | 2:04.4 | 181 | 924 | 26 |
| 1:00:00.0 | 4,873m | 2:03.1 | 188 | 945 | 25 |
| 1:20:00.0 | 4,892m | 2:02.6 | 190 | 952 | 26 |
| 1:40:00.0 | 4,893m | 2:02.6 | 190 | 953 | 26 |
| 2:00:00.0 | 4,941m | 2:01.4 | 195 | 972 | 26 |
| 2:02:50.3 | 741m | 1:54.9 | 231 | 1093 | 28 |