Andrew Simmonds 2:01:56 row
30,006m
Meters
2:01:56.8
Time
2:01.9
Pace
1958
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
June 17, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:56.8 | 30,006m | 2:01.9 | 193 | 964 | 26 |
| 20:00.0 | 4,890m | 2:02.6 | 189 | 952 | 26 |
| 40:00.0 | 4,925m | 2:01.8 | 194 | 966 | 26 |
| 1:00:00.0 | 4,920m | 2:01.9 | 193 | 964 | 26 |
| 1:20:00.0 | 4,902m | 2:02.3 | 191 | 956 | 26 |
| 1:40:00.0 | 4,892m | 2:02.6 | 190 | 952 | 25 |
| 2:00:00.0 | 4,959m | 2:00.9 | 198 | 980 | 26 |
| 2:01:56.8 | 518m | 1:52.7 | 244 | 1140 | 28 |