Andrew Simmonds 1:00:03 row
15,015m
Meters
1:00:03.6
Time
2:00.0
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
June 23, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 15,015m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 27 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 27 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 26 |
| 40:00.0 | 2,499m | 2:00.0 | 202 | 996 | 26 |
| 50:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 26 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 26 |
| 1:00:03.6 | 15m | 2:00.0 | 203 | 997 | 17 |