Andrew Simmonds 1:00:01 row
15,007m
Meters
1:00:01.6
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
June 24, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 15,007m | 1:59.9 | 203 | 997 | 28 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 27 |
| 20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 27 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 27 |
| 40:00.0 | 2,501m | 1:59.9 | 203 | 997 | 27 |
| 50:00.0 | 2,498m | 2:00.0 | 202 | 995 | 26 |
| 1:00:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 26 |
| 1:00:01.6 | 7m | 1:54.2 | 234 | 1106 | 38 |