Andrew Simmonds 2:01:44 row
30,004m
Meters
2:01:44.6
Time
2:01.7
Pace
1961
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
July 29, 2019 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:44.6 | 30,004m | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 26 |
| 40:00.0 | 4,984m | 2:00.3 | 201 | 990 | 26 |
| 1:00:00.0 | 4,892m | 2:02.6 | 190 | 952 | 26 |
| 1:20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 26 |
| 1:40:00.0 | 4,912m | 2:02.1 | 192 | 960 | 26 |
| 2:00:00.0 | 4,928m | 2:01.7 | 194 | 967 | 26 |
| 2:01:44.6 | 447m | 1:57.0 | 219 | 1052 | 28 |