Andrew Simmonds 2:02:48 row
30,010m
Meters
2:02:48.7
Time
2:02.7
Pace
1944
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
August 05, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:48.7 | 30,010m | 2:02.7 | 189 | 950 | 26 |
| 20:00.0 | 4,855m | 2:03.5 | 185 | 938 | 26 |
| 40:00.0 | 4,850m | 2:03.7 | 185 | 936 | 26 |
| 1:00:00.0 | 4,857m | 2:03.5 | 186 | 938 | 26 |
| 1:20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 26 |
| 1:40:00.0 | 4,895m | 2:02.5 | 190 | 954 | 26 |
| 2:00:00.0 | 4,960m | 2:00.9 | 198 | 980 | 26 |
| 2:02:48.7 | 740m | 1:53.9 | 236 | 1113 | 28 |