Andrew Simmonds 2:02:39 row
30,010m
Meters
2:02:39.5
Time
2:02.6
Pace
1947
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
August 12, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:39.5 | 30,010m | 2:02.6 | 190 | 953 | 25 |
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 26 |
| 40:00.0 | 4,991m | 2:00.2 | 201 | 993 | 26 |
| 1:00:00.0 | 4,951m | 2:01.1 | 197 | 976 | 26 |
| 1:20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 26 |
| 1:40:00.0 | 4,765m | 2:05.9 | 175 | 903 | 25 |
| 2:00:00.0 | 4,872m | 2:03.1 | 187 | 944 | 25 |
| 2:02:39.5 | 696m | 1:54.5 | 233 | 1100 | 27 |