Andrew Simmonds 2:05:23 row
30,007m
Meters
2:05:23.9
Time
2:05.3
Pace
1901
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
September 02, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:23.9 | 30,007m | 2:05.3 | 178 | 911 | 26 |
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 26 |
| 40:00.0 | 4,783m | 2:05.4 | 177 | 910 | 26 |
| 1:00:00.0 | 4,774m | 2:05.6 | 176 | 906 | 26 |
| 1:20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 26 |
| 1:40:00.0 | 4,810m | 2:04.7 | 180 | 920 | 26 |
| 2:00:00.0 | 4,797m | 2:05.0 | 179 | 915 | 26 |
| 2:05:23.9 | 1,319m | 2:02.7 | 189 | 950 | 26 |