Andrew Simmonds 2:02:56 row
30,006m
Meters
2:02:56.0
Time
2:02.9
Pace
1942
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
September 16, 2019 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:56.0 | 30,006m | 2:02.9 | 189 | 948 | 26 |
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 27 |
| 40:00.0 | 4,891m | 2:02.6 | 190 | 952 | 26 |
| 1:00:00.0 | 4,886m | 2:02.7 | 189 | 950 | 26 |
| 1:20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 26 |
| 1:40:00.0 | 4,835m | 2:04.0 | 183 | 930 | 26 |
| 2:00:00.0 | 4,920m | 2:01.9 | 193 | 964 | 26 |
| 2:02:56.0 | 756m | 1:56.4 | 222 | 1063 | 28 |