Andrew Simmonds 2:02:24 row
30,007m
Meters
2:02:24.5
Time
2:02.3
Pace
1950
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
October 06, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:24.5 | 30,007m | 2:02.3 | 191 | 957 | 26 |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 27 |
| 40:00.0 | 4,885m | 2:02.8 | 189 | 950 | 26 |
| 1:00:00.0 | 4,883m | 2:02.8 | 189 | 949 | 26 |
| 1:20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 26 |
| 1:40:00.0 | 4,886m | 2:02.7 | 189 | 950 | 26 |
| 2:00:00.0 | 4,958m | 2:01.0 | 197 | 979 | 26 |
| 2:02:24.5 | 636m | 1:53.6 | 239 | 1121 | 28 |