Andrew Simmonds 2:00:03 row
30,015m
Meters
2:00:03.6
Time
2:00.0
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
October 13, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.6 | 30,015m | 2:00.0 | 203 | 997 | 25 |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 27 |
| 40:00.0 | 4,990m | 2:00.2 | 201 | 992 | 27 |
| 1:00:00.0 | 4,995m | 2:00.1 | 202 | 994 | 27 |
| 1:20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 27 |
| 1:40:00.0 | 5,006m | 1:59.8 | 203 | 999 | 26 |
| 2:00:00.0 | 5,076m | 1:58.2 | 212 | 1029 | 27 |
| 2:00:03.6 | 15m | 2:00.0 | 203 | 997 | 17 |