Andrew Simmonds 2:00:03 row
30,016m
Meters
2:00:03.8
Time
1:59.9
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
October 27, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.8 | 30,016m | 1:59.9 | 203 | 997 | 26 |
| 20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 27 |
| 40:00.0 | 5,000m | 2:00.0 | 203 | 997 | 27 |
| 1:00:00.0 | 4,989m | 2:00.2 | 201 | 992 | 27 |
| 1:20:00.0 | 4,988m | 2:00.2 | 201 | 992 | 27 |
| 1:40:00.0 | 4,994m | 2:00.1 | 202 | 994 | 26 |
| 2:00:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 27 |
| 2:00:03.8 | 3m | 10:33.3 | 1 | 304 |