Andrew Simmonds 2:00:03 row
30,015m
Meters
2:00:03.5
Time
1:59.9
Pace
1993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
November 11, 2019 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.5 | 30,015m | 1:59.9 | 203 | 997 | 28 |
| 20:00.0 | 4,991m | 2:00.2 | 201 | 993 | 27 |
| 40:00.0 | 4,988m | 2:00.2 | 201 | 992 | 27 |
| 1:00:00.0 | 4,989m | 2:00.2 | 201 | 992 | 27 |
| 1:20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 27 |
| 1:40:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 27 |
| 2:00:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 27 |
| 2:00:03.5 | 7m | 4:10.0 | 22 | 377 | 40 |