Andrew Simmonds 2:00:03 row
30,013m
Meters
2:00:03.0
Time
1:59.9
Pace
1992
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
November 18, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.0 | 30,013m | 1:59.9 | 203 | 997 | 27 |
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 28 |
| 40:00.0 | 4,992m | 2:00.1 | 202 | 993 | 28 |
| 1:00:00.0 | 5,001m | 1:59.9 | 203 | 997 | 28 |
| 1:20:00.0 | 4,994m | 2:00.1 | 202 | 994 | 28 |
| 1:40:00.0 | 5,006m | 1:59.8 | 203 | 999 | 27 |
| 2:00:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 27 |
| 2:00:03.0 | 9m | 2:46.6 | 76 | 560 | 30 |